Luckily, I found this great recipe for Pumpkin-Coconut Pie from the Food Network Kitchen. I simply made a few adaptations. Instead of coconut milk, I used the Coconut Cream from Trader Joe's, which is a bit thicker so I used slightly less than the recipe called for. And I replaced the sugar with Sweetleaf powdered stevia. Just sprinkle in the mix to taste. I also bought a pre-made, sugar-free Pillsbury crust to cut down on preparation time.
Showing posts with label coconut pumpkin pie. Show all posts
Showing posts with label coconut pumpkin pie. Show all posts
Tuesday, October 6, 2015
Easy Sugar-Free Pumpkin Pie Tarts
Everyone knows I love pumpkin pie - and anything pumpkin-flavored, especially at this time of year. However, I recently found out I have an allergy to cane sugar and a sensitivity to dairy, so I had to find an alternative to the traditional pumpkin pie recipes that often include sweetened condensed milk and sugar.
Luckily, I found this great recipe for Pumpkin-Coconut Pie from the Food Network Kitchen. I simply made a few adaptations. Instead of coconut milk, I used the Coconut Cream from Trader Joe's, which is a bit thicker so I used slightly less than the recipe called for. And I replaced the sugar with Sweetleaf powdered stevia. Just sprinkle in the mix to taste. I also bought a pre-made, sugar-free Pillsbury crust to cut down on preparation time.
I was so excited that these sugar-free, dairy-free tarts turned out so moist and flavorful. There was not a strong flavor as coconut, as you might expect; it simply tasted like really good pumpkin pie. I topped the tarts with whipped coconut cream, again sweetened with Sweetleaf, and then dusted the top with cinnamon. I know that diabetics and many others need to watch their sugar intake. I hope this recipe allows you to have a delicious and healthy dessert!
Luckily, I found this great recipe for Pumpkin-Coconut Pie from the Food Network Kitchen. I simply made a few adaptations. Instead of coconut milk, I used the Coconut Cream from Trader Joe's, which is a bit thicker so I used slightly less than the recipe called for. And I replaced the sugar with Sweetleaf powdered stevia. Just sprinkle in the mix to taste. I also bought a pre-made, sugar-free Pillsbury crust to cut down on preparation time.
Subscribe to:
Posts (Atom)